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After Birth Postnatal Care | Huggies Malaysia

How to Help Your Body Recover from Childbirth

Looking after yourself is just as important as looking after your new baby. With confinement practiced by Chinese, Malays and Indians, most Singaporean mums understand that special care is needed to help themselves heal and recuperate after childbirth.

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Postpartum Exercise | Huggies Malaysia

Postnatal Exercises

The last thing you’ll feel like just after birth is exercise – and in the following weeks, what with all that breastfeeding, settling, bleeding and recovering from childbirth, it’s hard to get motivated to do much else.

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Puerperium: Postpartum Period | Huggies Malaysia

Return of Your Period

If you are fully breastfeeding, that is no supplementary feeds, it is likely you will not get your period until you have started to reduce the number of feeds your baby is having. This is not a rule and some women find their period returns quickly

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The Benefits of Breastfeeding

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Placing your baby on their tummy will help them build strength in the head, neck, shoulder and back muscles. Your baby needs these muscles to roll over, sit up, crawl and explore the world, so it’s important to make tummy time a part of your baby’s routine.

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